Lamb with Prunes
Here’s a recipe for Moroccan Lamb with Prunes, a classic dish that combines tender meat with the sweetness of prunes:
Ingredients:
- 1 kg lamb or beef (cut into large pieces)
- 2 onions, finely chopped
- 3 garlic cloves, crushed
- 1/2 cup olive oil
- 1/2 cup water
- 1/2 teaspoon saffron (soaked in warm water)
- 1 teaspoon turmeric
- 1 teaspoon ground ginger
- 1/2 teaspoon cinnamon
- 1/2 teaspoon black pepper
- Salt to taste
- 500g dried prunes
- 2 tablespoons sugar
- 1 teaspoon ground cinnamon (extra)
- Orange blossom water (optional)
- Toasted sesame seeds and fried almonds for garnish (optional)
Instructions:
- Prepare the Lamb:
- In a large pot over medium heat, heat the olive oil and add the onions and garlic. Sauté until the onions become translucent.
- Add the lamb pieces and brown them on all sides.
- Add saffron, turmeric, ginger, cinnamon, black pepper, and salt, stirring well to coat the lamb with the spices.
- Cooking the Lamb:
- Add 1/2 cup of water to the pot. Cover and cook the lamb on low heat for 1 to 1.5 hours, or until the meat is tender.
- Prepare the Prunes:
- In a small pot, boil the prunes in water for 10 minutes until they soften.
- Add the sugar and ground cinnamon, and simmer the prunes on low heat until the mixture thickens and the prunes become glossy. You can add a splash of orange blossom water for extra flavor if desired.
- Serving:
- Place the cooked lamb on a large serving dish and top it with the caramelized prunes.
- Garnish with toasted sesame seeds and fried almonds for an added touch of texture.
Tip:
This dish is best enjoyed with traditional Moroccan bread or couscous for an authentic experience.
Enjoy your meal!

